This past week I started my new promotion at work, so now I am a Residential Advisor rather than a Youth Counselor. Don't get too excited, although it might look good that I am getting promoted, I am unfortunately still making the same amount of money. Anyway, this new job comes with hours of my own choosing, but since I have had doctors appointments this week, the hours I have chosen to work have interfered with my gym time. I only went to the gym 3 times this week, and I have been eating random leftovers out of the group home refrigerators. Not the healthiest choices. Since I haven't been doing well anyway, on Friday my roommate and I decided to get a Domino's pizza to share. It was delicious. I knew I was in trouble for my weigh in that happens every Saturday, but I felt that I had completely earned whatever weight gain I received.
On Saturday, I avoided that scale like it was the plague. Although I knew I deserved it, I still didn't want to see my hard work from the previous weeks being wasted. I finally got the courage and just told myself I had to do it. I stepped on the scale ... 201.9, I stepped off the scale thinking it had said 219, but then I got back on the scale to make sure ... 201.9, I stepped off then stepped back on ... 201.9. Weird, the scale must be unbalanced or something. I picked up the scale, shook it then put it back down and stepped on it ... 201.9. I repeated this several more times just to make sure it wasn't lying to me. Still it was the same. I had lost 3 more lbs this week! Even with all my random eating and my pizza, I didn't hold back on the pizza either. I ate a lot of it.
Later at the gym I stepped on the more high tech scale they have there to check my weight again and it was one pound more, but I was wearing a lot heavier clothes then when I weighed myself at home. I was so excited! I am very determined that I stick to this now, I know that it works and I can help myself so much by losing weight. Also I found out yesterday that I have super high cholesterol, even after I have been exercising and losing weight and eating better. I don't know what I am consuming to cause myself cholesterol. Hopefully I can do something with that. I thought only old people dealt with cholesterol. I am getting old though. 26 next month.
6 comments:
eat more Cheerioes! hehe! although we were comparing Cheerios to our Life cereal, and Life seemed almost better. anything with whole oats is going to help with cholesterol, so you could have regular oatmeal or something if you choose, but maybe try to work some sort of whole oat food into your daily meal routines. congrats on losing so much weight, that's so exciting! I'm so proud of you for being able to do it!
I am so excited for you. I just can't even tell you. I love this post so much. You remind me of me. The thing I LOVE about weight watchers is that you CAN blow it on eating way to much pizza from time to time, and still lose weight. It's all part of the plan. Come on, who wants to live in a world where you can't eat 4 or 5 peices of pizza occasionally.
I am really impressed. More than 18 pounds in 7 weeks. You are hitting it big girl, or should I say small! Just keep it up. Stay satisfied. Enjoy your pizza when it comes around. Only 11 more weeks until you get your first charm. I love the weight watchers charms and stickers and awards. They seriously mean so much to me. I have all of them still.
YGG!~ (You Go Girl) Keep up the good work. Are you going to do any races this summer? If so which ones? Let me know. Call or text me anytime. I'm not sure if I have your new cell number so text it to me when you get a chance.
Also be careful how much advice you take from Jana. JK I love Jana! Cherios do help reduce Chelestrol it says so right on the box
Wow Kjersty! I'm so proud of you. You have been secretly making terrific progress. YOu will be the biggest loser yet. I'm also on the rampage against excess body fat and hope to follow your great example. Check out my blog: www.darladefeatsdiabetes.blogspot.com
Love you!
Kjersty, Way to go girl. You're doing awesome! I am also doing WW again to try to lose fudge weight from Christmas. It's not easy but am down 4lbs. Anything helps. I love you and am proud of you.
Fantastic! You are totally inspiring. I think we're all out to either lose some weight, or just plain trying to be in better shape. I love reading success stories. Great Job. It totally helps you stay motivated when you can actually see the results. Keep it up!
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